Why Do Seniors Need a Walking Stick

Seniors Need Walking Stick

Living with a senior means constantly thinking about their safety. With older people being at a higher risk for injuries related to falls, it would make complete sense to look for ways to ensure that your elderly loved one doesn’t succumb to a fall and injure themselves in the process.

If you have done your research, you will know that letting a senior use a walking stick would be beneficial in these ways:

A walking stick promotes independence

Most seniors don’t want to feel confined to their beds with very limited activity. But since they are not as strong as when they were young, having that walking stick helps to support them while walking, so they can continue doing activities of daily living without needing a lot of human assistance.

A walking stick offers better stability

More than half of injuries incurred by seniors are caused by a fall. This is because most older people don’t have the best balance, which can be remedied using the support of a walking stick. Using one means getting an additional point of contact with the floor, which improves stability and balance to reduce the risk of falls.

A walking stick reduces pain in certain areas of the body. If you notice, a lot of seniors complain of pain in their back, knees, hips, or ankles, and this is mostly due to the loss of calcium in the bones due to ageing. The pain even intensifies whenever they have movement because of the additional stress on the affected part of the body. But when they use a walking stick, they have that added support that helps to reduce the stress and pressure in these affected areas. So they can keep their mobility with less pain and discomfort. This helps to maintain activity, which is very important in keeping the elderly healthy for a longer time.

A walking stick reduces the risk of accidents

You can’t watch over your elderly loved one every minute of the day, even if you want to. With various risks lurking, you never know when an accident could occur. Now, if you want to mitigate these risks, you have to invest in the right equipment, including a reliable walking stick. This will serve as that extra foot or hand for your elderly, so they can be safe from trips, falls, and other accidents, especially when walking on uneven surfaces. 

A walking stick boosts confidence

A lot of seniors feel intimidated by movement, thinking that they’re not fit for it anymore. They are scared to fall or stumble whenever walking, and that inhibits them from really enjoying their senior years. But when you give them a lightweight foldable walking stick, they can gain better control of their stability, which helps to reduce their anxiety and boost their confidence when walking. 

A good quality walking stick can really make a huge difference in the life of a senior loved one. It also helps to give you better peace of mind knowing that your loved one can move better with added support. Get in touch with us to see the different walking sticks that we offer. 

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