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Fitness

fitness write for usFitness is a hot topic these days when we are living in a world that is suffering from various illnesses. A person who keeps a balance in their diet, exercise, and work, can live a more healthy and long life. To improve your health and wellbeing with fitness tips, diet plans, workout plans, yoga guides, and weight loss or increase advice for men and women.

Write for Us

Kindly message us here for health and fitness-related content for the writing and posting.


Recover-Quickly-for-Gym

How To Recover Quickly And Safely (So You Can Get Back To The Gym)

Working out is an essential part of life. Exercising impacts all facets of our lives, most prominently in physical, mental, and even emotional […]

Lisa van KesterenPosted on 25 February 2021 |Fitness
Fitness-Goals-Lockdown

5 Tips For Reaching Fitness Goals While In Lockdown

Starting a new year can be an exciting and motivating opportunity to make big progress on your fitness goals. But what happens when […]

LaurenPosted on 17 February 2021 |Fitness
Chiropractic Treat Migraines

How Chiropractic Can Treat Migraines Caused By Hormonal Imbalance

Migraines are a severe form of headaches that can turn chronic and can happen for several reasons ranging from weather change to sleep […]

Chris EvansPosted on 18 January 2021 |Fitness
Clip-On-Fitness-Tracker

Which Clip On Fitness Tracker is Best For Me?

Clip-on fitness trackers are easy to carry as we can attach them anywhere. I will review to clear your confusion about which clip-on […]

Emily StuartPosted on 22 December 2020 |Fitness, Gadgets
Workout-Routine-Plan

How To Build Your Own Workout Routine Plan?

It is not uncommon to waste hours of training in the gym or at home in vain when you don’t follow a proper […]

Emily StuartPosted on 20 December 2020 |Fitness
Make Body During Winters at home

Tips To Make Your Body Fit During Winters While Staying At Home

Once again, winters are upon us, and with this season, the first thing that comes into our minds is to gather indoors and […]

Amy AdamsPosted on 12 December 2020 |Fitness
Natural Bodybuilding Tips beginners

Top 10 Natural Bodybuilding Tips for beginners

Here at Light the minds, we are passionate about engaging people in Natural Bodybuilding and encouraging them to pursue it naturally. That’s why […]

Emily StuartPosted on 10 December 2020 |Fitness
Healthy-Daily-Routine

6 Rules To Follow For A Healthy Daily Routine

Everyone knows that health is a valuable asset for us. Not only does health affect your quality of life, but it can also […]

Lisa van KesterenPosted on 9 December 2020 |Fitness
Shoulder Brace Rotator Cuff

Is Shoulder Brace for Rotator Cuff Legitimate Cop or Bust?

Shoulder injuries happen less often than wrist or knee injuries. But, once you experience them, you learn to treat your body with respect. […]

KiratPosted on 9 December 2020 |Fitness
how-do-Pushups-accurately

How To Do A Pushup Accurately and Safely

Do you want to know the correct way to do a pushup? Say no more! Here’s a complete guide that will help you […]

Nancy GarciaPosted on 10 November 2020 |Fitness

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