Did you know that even with top-notch products and lotions, your skin can still become dehydrated?
That’s because dehydration and dry skin are two totally different issues. You could be treating only the signs of dry skin, and completely missing those signs that your skin may be dehydrated. Dehydrated skin can become the cause of many new skin problems.
10 Unusual Signs and Symptoms of Dehydrated Skin
So what are those signs that make you aware the skin is suffering from dehydration? Keep reading to learn how to diagnose dehydrated skin and the other signs that you should be drinking more water.
1. Acne
In some individuals, skin that is dehydrated will be much more prone to acne breakouts. However, acne is a very common skin issue that may be also due to other reasons.
2. Peeling Skin
Similar to dry skin, dehydrated skin may peel or be very dry to the touch. It is the most common and much-noticed thing that your body and skin need water to stay healthy.
3. Rough Texture
Skin that has been dehydrated for an extended period of time may lose it is soft, elastic texture. Instead, it will be rough, thin, and sagging.
4. Sagging Cheeks
Skin that is severely dehydrated may appear saggy, especially around your cheeks. Excessive sun exposure can increase skin sagging and make your skin more dryer.
5. Pale Complexion
Skin that is dehydrated will be pale and colorless as a result of poor blood flow. A pale complexion is a natural skin tone for many people
6. Irritated or Sensitive Skin
If the skin is dehydrated for an extended period, it may become easily irritated and sensitive to products and the elements.
You will notice increased discomfort when going outside during cold or windy conditions. You may also experience breakouts or rashes from skincare products that you have used in the past without any problems.
7. Warm Patches on Your Skin
Dehydrated skin may become easily irritated, which can cause warm patches on parts of your skin that are particularly dry.
8. Puffy Skin Around Your Eyes
While the skin on your cheeks may sag, the skin around your eyes may appear puffy or inflamed when dehydration occurs.
9. Sullen, Unhealthy Appearance
A culmination of several other symptoms of dehydration, the skin on your face, neck, and even your arms and hands will appear unhealthy and sullen. Scars and blemishes may become more noticeable and pronounced, and skin will lose it is healthy, pink glow.
10. Skin That Is Very Cool to the Touch
While warm patches of skin can be a sign that your skin is dehydrated, the opposite may also be true. If your skin is dehydrated, your body is as well, and your blood may not be circulating properly, leaving your skin cool to the touch.
Once you notice the symptoms of dehydration, it is important to start treating it right away.
Drinking plenty of water is a good first step. A healthy, balanced diet, along with the right skincare routine, is just as important as staying hydrated.
