The problem is not that kids sit in front of the screen but the problem is that their physical activity is very limited. This is the very cause of health issues among children. Martial art is a great remedy that helps in better health and learns something while doing so. While there are many benefits of martial arts but the question is which one to choose. Whether you have a boy or a girl Jiu-Jitsu is an art that suits both so the following are the reasons why to learn BJJ and what benefits would kids get from it.
Active and energetic
The body needs physical activity regardless of age. For kids, BJJ is a great physical activity as they learn and develop new skills while having fun. Its fruit goes beyond the limits of the mat into real life.
Socializing and making friends
Apart from better mental health, an active mind, and quick reactions to things, there are other benefits as well. Making new friends and growing with them i.e. making it up the ranks it makes a bond between them making the friendship stronger. As a result, children learn how to communicate, help each other out, be better at social skills, and to put trust in their friends.
Get anti bully
Self-defense is a major problem, it cannot be ignored nor escaped unless the kids know how to defend themselves. The best thing about BJJ is that it teaches how to neutralize and get control over your opponent. another thing they will learn is how to take advantage and overcome even if the opponent is bigger than them. Gaining control over the bully will first save lots of mental and physical stress, second make them more confident and safer, and popular among the kids. Thinking about it, check out the BJJ gear because you’ll need it.
Setting and achieving goals
Yet kids do not have goals like a black belt, fitness, muscular body, etc. some of them might do, but they do have goals like kicking that bully in the face and protect themselves or their friends. BJJ will help them clear those goals and make it possible to achieve them. It acts as stepping stones or a journey towards the destination.
Better body coordination
As the practice goes on and on children would develop better body coordination which helps them in daily life like during different sports. It makes them better and eventually happy.
Improved mental health
A Jiu-Jitsu class provides a mental workout just as much as a physical workout. Rather than memorizing how to use their skills in a specific situation, kids learn how to take what they’ve learned and applied their skills in a variety of scenarios.
Learning self-discipline and teaching them self-discipline is important but it is made easier with martial arts. Following and obeying the instructor or sensei, respecting the fellow students are a few things that teach kids discipline and respect for themselves and others. Convinced, then buy some good gear and get them into a good academy.
Now, this does not mean that BJJ is superior or other martial arts are superior to the other. Each one has its own place and importance. However, some martial arts are not meant for children. The martial art style they should choose and practice should be the one that suits their goals and would help in achieving them. Finding a good academy, instructor, and buying good quality gear is important and dependent on parents.