No matter what kinds of massage you take, all types of massage are good for mental and physical health. Massage therapy treats body and minds illnesses such as reducing stress, increasing relaxation, sleep disorders, high blood pressure, fatigue, diabetes, low back pain, joint pain, skin allergies, muscle soreness, depression, etc.
The Difference Between Myotherapy and Massage
There are many types of massage. Today we will explain the major difference between myotherapy and massage therapy.
Myotherapy is a type of muscle therapy that identifies the cause of the injury to aid on the rehabilitation of musculoskeletal pain, assessment, treatment, and associated pathologies.
Myotherapy is a type of therapy that is used to help people with chronic pain and nervous conditions to manage their pain better. It is often used in conjunction with other treatments. It can be used by people with chronic pain as an alternative to other treatments, such as surgery, that are more invasive, hurt more, or may not be available to everyone.
Myotherapy is the medical term used for various training and treatment techniques that use physical pressure, such as massage, to reduce pain and increase range of motion and flexibility in muscles, joints, or other soft tissue. Myotherapy includes the use of stretching, touching, manipulation, tapping, kneading, and other similar methods. Myotherapy can help trigger the release of natural morphine and endorphins, which in turn numbs the pain and increases the body’s ability to relax and heal.
Dry needling, transcutaneous, trigger point therapy, electrical nerve stimulation, hot or cold therapy, massage, and passive stretching are some techniques that are used in myotherapy. You need this therapy after every 6-8 weeks. Only a professional can perform this type of massage. There are also some ways where you can learn the techniques at this course website.
Remedial massage is a great therapy that focuses to treat body muscles that are knotted, damaged, immobile or tense. Commonly, it is used to treat non-specific injuries.
Massage helps relax tense and tired muscles and promotes healing and relaxation of the entire body. It is a great way to help relieve the pain caused by muscle and joint strain, which may include arthritis, bursitis, or tendonitis. It also make the correct position of the bones, helps heal injuries and increases blood flow.
A person gives a massage using oils or ayurvedic ingredients on his/her hand and then move on another person’s body who is laying on a table or bed. You can take remedial massage on monthly basis, or quarterly.