We all always want to stay happy in our life. We are finding happiness in the outer world and things. But these things can make us happy for a short time. Most people have failed to stay happy and motivated because they don’t know the source of happiness is within them not outside. Neither material nor a person can keep you happy for a long time. It’s your own feeling or reaction to a situation. How do you keep your calm and relax when such a situation comes?
How to keep yourself happy and motivated
Following are some ways to stay happy and motivated.
1. Let yourself be happy and keep others
Life makes those who laugh and makes those who cry. Sometimes happiness is like the philosophy of grief, sometimes it makes us laugh, sometimes it makes us cry, but if there is sorrow, then there is none, and sometimes we don’t even know that we are sad. Often you think and see that we are sadder than being happy on the occasion of happiness, talking about bravery and being brave are two different things. Therefore, it should always be an effort to be happy and keep others. It is better to make someone happy than to cry at life.
2. Don’t hesitate to ask for help
Sometimes it happens that we know that all our work can be done right with someone’s help, but still, we don’t take help from him to calm our ego and blame ourselves for not doing even a small job. Keep cursing yourself. By defeating our ego we can achieve many victories. It is not our fight with the other person. It is the fight with our own ego, which puts us behind in many things.
3. Be more social
Social withdrawal is the most common cause of our unhappiness. There are many reasons behind it such as our modern lifestyle, technology, work, low self-esteem, etc. So if you want to stay happy, communicate with your neighbors, friends, and relatives. Perhaps think about joining public events and clubs, or even look if there’s a concert coming up, whether that’s for Dave Landau or your favourite artist.
4. Accept your mistakes
Often we admit our mistakes, then we put them on others, if we admit our shortcomings or accept our mistakes, then we will win half the battle. But a person who lies to himself can never get ahead. Therefore, it is most important to know his shortcomings and work on them.
5. Spending time with kids
You may be thinking about how children can keep us motivated, but trust me, no one is more knowledgeable than children. Spend time with children below 12 years old and above 2 years old. Listening to lovely things. Happiness will creep in on its own at strange times. You should never let the child inside you die, a little childhood is necessary so that a little bit of innocence can be preserved in this world.
6. Become More Spiritual Person
We have heard that there is power in devotion. You must also have felt that if you go to a temple, mosque, church, or gurdwara, you get a strange kind of peace. Therefore, one should go to a religious place, one stays calm and gets peace and one gets the strength to live in the pleasure of God.
