There is no one answer to this question, as foot pain can vary significantly from person to person. Although, if you are having severe discomfort inside one or even both feet, you should contact a physician immediately. Foot pain that persists for more than two weeks, or occurs with other symptoms such as swelling or redness, should be evaluated further. This foot pains different types and you shouldn’t avoid these kinds of pains.
5 Foot Pain You Shouldn’t Avoid
Here are some of the common types of foot pains, which you shouldn’t ignore:
1. Tarsal tunnel syndrome
This condition is caused by compression of the nerve roots in the lower back near the tarsal bones. Tarsal tunnel syndrome symptoms include intense pain, numbness, and tingling in one or both feet. Treatment typically includes surgery to remove the offending pressure point and physical therapy to retrain the muscles.
2. Achilles tendonitis
The sufferer may experience aching in the heel, difficulty walking, and swelling around the ankle. Treatment usually includes rest, ice packs, and ibuprofen.
3. Plantar fasciitis
This condition is caused by inflammation of one or more muscles that support your foot (the plantar fascia). The symptoms include pain, redness, and swelling in the arch of your foot. Treatment typically includes ice packs, rest, and ibuprofen.
This condition is caused by chronic inflammation of one or more muscles on your foot (the metatarsals). The symptoms include pain, redness, and swelling in the ball of your foot. Ice packs, relaxation, and ibuprofen are common treatments.
5. Peroneal tendinopathy
Peroneal tendinopathy is an injury to the peroneal tendon, a long ligament located just below your toes. The injury can cause pain when you walk, stand, or put pressure on your foot.
What Are the Signs That You Have Foot Problems?
If you have any of the following symptoms, you may have foot pain:
- Numbness or tingling in the toes
- Severe pain in the feet when you move them
- Whenever you pressure your foot, it becomes quite painful.
- Moving or standing for longer durations is problematic.
- Swelling or redness in your toes, heel, or ankle.
What Would You Do If You Are Suffering From Foot Problems?
It is critical to contact a podiatrist if you are having foot pain. There are many different causes of foot pain, and each requires a different approach to treatment. If you think you may have tarsal tunnel syndrome.
For example, your doctor may recommend surgery to remove the pressure point that is causing the pain. In most cases, however, treatment includes physical therapy to help restore function and relieve the symptoms.
While foot pain can be debilitating, it is possible to avoid it if you know what causes it and how to manage it. If you have any form of foot pain, you should contact a physician immediately. There are numerous varieties of foot problems, some of which are more severe than others. If you are experiencing this type of pain, please consult with your doctor for treatment options.