If you have ever nurtured a plant in your backyard or a kitchen garden, then the feeling of seeing it blossom into a beautiful bloom is beyond words. You have to experience it to know how it feels. Being close to nature is one of the most effective mood enhancers, and while it is difficult to stay connected with nature in our urban lives, having a small indoor garden can do the trick. Several studies and researches have highlighted the benefits of houseplants and how flowers affect people’s moods. Their presence is believed to bring more cheer, enhance the happiness quotient and bring positivity to the environment. No wonder then that people often send flower bouquets or potted plants to cheer their loved ones. So, if you find yourself feeling a little low, tend to your living room plants and see how it uplifts your mood. Let’s look at how indoor flowers and plants make you feel better.
Indoor plants and flowers reduce stress
In our fast-paced, techno-driven lifestyle, slowing down to appreciate the little joys of life always makes a huge difference. It is believed that spending time with nature, tending, and nurturing indoor plants and flowers acts as a stress buster and releases mood enhancers in our system. Most of us resort to binge-watching or scrolling through social media to relieve stress after a hard day at work. But it only adds to more mental stress. Instead, having indoor plants and flowers helps in giving yourself a break from incessant digital usage. That’s why this is regarded as one of the biggest benefits of having indoor plants and the benefits of flowers.
Flowers and indoor plants help in memory retention and being creative
Studies have shown that people surrounded by plants and flowers tend to be more creative and have a better attention span. Plants and flowers relax our minds and thus increase their productivity. Homes with indoor plants and flowers not only look good, but their dwellers are happier, more relaxed, and more likely to engage in creative pursuits. This can improve your overall living standard as your mental well-being is directly linked to your happiness. No number of worldly pleasures can replace what being close to nature adds to your quality of living.
Flowers are therapeutic
Ever wondered why we bring flowers whenever we visit someone in the hospital? Flowers are mood enhancers, and they create a positive environment, trigger the happy hormones in the brain, and make a person feel elated. Having a flower bouquet by your side will definitely make you feel much better in dull and sombre surroundings like that of a hospital. So, if flowers can have such a positive effect during distressing times of ill health, imagine what their presence can do in your home, where you tend to be the happiest. Flowers that make you happy are a must-have at home for a more energetic and lively home environment.
Plants make your home more serene
Living in an urban jungle surrounded by loud noises is something that we all want to escape from. But we seldom get a chance to do that unless we take a vacation in the woods or somewhere in the countryside. But if you have indoor plants at home, they can bring that serenity to your doorsteps. Plant leaves are believed to absorb noises and make the surroundings quieter. That’s why landscapers often strategically place taller and leafier plants around the doors and windows, making the houses a lot less noisy. A peaceful, serene environment at home will have a positive impact on your mood, and you will be able to enjoy a fulfilling life.
Plants and flowers create stronger interpersonal relationships
Flowers and indoor plants are known to strengthen relationships as they provide instant gratification and bring happiness. This is why flowers like tulips, carnations, roses, etc., are often exchanged as gifts, as these are known to be the flowers that make you happy. Even potted plants are considered as a sign of best wishes and are popular gifting items in various cultures across the world. Giving a flower bouquet or living room plants brings people closer as they have been used to express love and compassion for centuries. Right from ancient civilizations to the modern world, flowers and plants have never ceased to be the promoter of strong relations and timeless bonds.
We might think that flowers and indoor plants are merely decorative items in our homes. But they do a lot more than just adding more beauty to our dwellings. From being mood enhancers to strengthening your relationships, flowers and potted artificial plants can make a huge difference in our lives. And when sent as a gift, they sure cheer people up. So, if you ever wish to make someone smile or make a special occasion even more special, send a flower bouquet to make that happen. But in our busy lives, we often miss important dates and special occasions.
